Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
Danielle Lima's
cookbook, Macros Made Easy: 60 Quick and Delicious Recipes for Hitting
Your Protein, Fat and Carb Goals, is designed to simplify the process of macro
tracking while delivering flavorful meals. Set to be released on January
16, 2024, this book features a variety of recipes that cater to different
tastes and dietary needs, making it suitable for both beginners and seasoned
macro trackers.
Overview of the
Cookbook
- Total Recipes: 60
macro-friendly recipes
- Focus: Achieving
balanced meals that meet protein, fat, and carbohydrate goals
- Key Features:
- Easy-to-understand
explanations of macronutrients
- Meal
planning strategies
- Tips for
effective macro tracking
Recipe Highlights
Some standout
recipes include:
- Breakfast: Chipotle
Breakfast Sandwich, Lemon Blueberry Baked Oatmeal
- Main Dishes: Salsa Verde
Chicken Enchilada Casserole, Steak Fettuccine Alfredo, Blackened Salmon
Fajitas
- Sides and Snacks:
High-Protein Mac and Cheese, Mom’s “Best Ever” Peanut Noodles
The recipes are
designed to be family-friendly and flavorful, ensuring that tracking macros
does not mean sacrificing enjoyment in meals
Author Background
Danielle Lima is
known for her popular food blog, Oh Snap Macros, where she shares
macro-friendly recipes. Living in Alaska with her family, she emphasizes the
importance of using accessible ingredients and creating meals that everyone can
enjoy. Her approach focuses on balancing nutrition with delicious flavors
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