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vendredi 17 janvier 2025

Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals

 


Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals

Danielle Lima's cookbook, Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals, is designed to simplify the process of macro tracking while delivering flavorful meals. Set to be released on January 16, 2024, this book features a variety of recipes that cater to different tastes and dietary needs, making it suitable for both beginners and seasoned macro trackers.

Overview of the Cookbook

  • Total Recipes: 60 macro-friendly recipes
  • Focus: Achieving balanced meals that meet protein, fat, and carbohydrate goals
  • Key Features:
    • Easy-to-understand explanations of macronutrients
    • Meal planning strategies
    • Tips for effective macro tracking

Recipe Highlights

Some standout recipes include:

  • Breakfast: Chipotle Breakfast Sandwich, Lemon Blueberry Baked Oatmeal
  • Main Dishes: Salsa Verde Chicken Enchilada Casserole, Steak Fettuccine Alfredo, Blackened Salmon Fajitas
  • Sides and Snacks: High-Protein Mac and Cheese, Mom’s “Best Ever” Peanut Noodles

The recipes are designed to be family-friendly and flavorful, ensuring that tracking macros does not mean sacrificing enjoyment in meals

Author Background

Danielle Lima is known for her popular food blog, Oh Snap Macros, where she shares macro-friendly recipes. Living in Alaska with her family, she emphasizes the importance of using accessible ingredients and creating meals that everyone can enjoy. Her approach focuses on balancing nutrition with delicious flavors

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